I am wishing all my wonderful clients, followers, supporters and empowered mums throughout the world a very merry Christmas!

I hope you have a very special time this Christmas. Remember to find some time to relax and enjoy this wonderful time with your family because you deserve it!

Wishing you all a fabulous day filled with fun, joy and laughter!

Much love,
Tracey

Director, Empowering Mums

Start your journey today – achieve confidence, balance and joy.

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission...

Have you got what it takes to be happy in 2013? Do you know what it is that would make your life happier? Have you identified the life you truly want to lead? Visualising how you want to lead your life will give you the golden goal to which you can aspire. Identifying the steps that will lead you to achieving this goal will provide you with an action plan that will help you to live that better life. Sound good so far? So, what are you prepared to change and let go of in order to achieve your greatest aspiration?

Prevent negative thoughts dominating your decisions
Stop allowing negative...

Starting a business takes determination, resilience and commitment. Running a business can be challenging, especially when you’re juggling family life, so here are some great tips to help you find the right business opportunity to suit you.

Be realistic

Becoming a mumpreneur will help you to enjoy a happier, flexible and more fulfilling life. There is little point, therefore, establishing a business that requires all of your time, attention and tests every one of your skills to the limit. Choose to run a business that complements your lifestyle so you can manage and grow it...

Mums’ Struggles Made Simple [#MSMS]

Thank you for taking part in my Make The Most Of Your Time survey in October. On my blog last month, I offered some solutions to the challenges you have with managing your time.  I will now address the answers to the second part of my survey, which will help to bring order and routine to your life.

vi) Getting enough sleep is essential to boosting energy and recharging those batteries! I asked, on average, how much sleep do you get a night?

Just over half said you get between 6-8 hours sleep but that still leaves a lot of people struggling to...

Mums’ Struggles Made Simple [#MSMS]

Thank you for taking part in my Make The Most Of Your Time survey in October. On my blog last month, I offered some solutions to the challenges you have with managing your time.  I will now address the answers to the second part of my survey, which will help to bring order and routine to your life.

vi) Getting enough sleep is essential to boosting energy and recharging those batteries! I asked, on average, how much sleep do you get a night?

Just over half said you get between 6-8 hours sleep but that still leaves a lot of people struggling to...

2012 brought a sensational year to Great Britain and a sense of national pride swept through the country. We all have a host of great memories from when we all united to witness and celebrate wonderful achievements. When you look back on your own year, which moments make you smile?

As the year draws to a close, reflect on all those lovely moments you enjoyed this year. Try not to dwell on anything that didn’t quite go to plan. Any outstanding goals can be addressed next year. Make now the time to truly celebrate all you achieved and everything you enjoyed so you can take pride in...

If you have always wanted to start up a business and you have the acumen, cash, support and time to do so, this could be a good time to get started!

Believe in your ideas

If you have the infrastructure ready to launch a business, the ideas to make it a success and a product you know people will want to buy, you will find entering the business world fairly straightforward. Be confident, resilient and determined, whilst being fully realistic about what is going on around you.

Take advantage of the possibilities

In a weak economy, suppliers, employees and consultants may be willing to strike...

2012 has been an incredible year for Great Britain. The country united to celebrate the Queen’s Jubilee and the stage was set for spectacular sporting achievement! So when you reflect on 2012, how was the year for you? Did you achieve your greatest aspirations, did you live life according to your own values and did you enjoy some moments of memorable family time? I hope you can reflect on a joyous year and look ahead with optimism for 2013.

Of course there will always be things you wished you had done, goals you had achieved and hobbies you had started. Instead of dwelling on what was...

2012 has been an incredible year for Great Britain. The country united to celebrate the Queen’s Jubilee and the stage was set for spectacular sporting achievement! So when you reflect on 2012, how was the year for you? Did you achieve your greatest aspirations, did you live life according to your own values and did you enjoy some moments of memorable family time? I hope you can reflect on a joyous year and look ahead with optimism for 2013.

Of course there will always be things you wished you had done, goals you had achieved and hobbies you had started. Instead of dwelling on what was...

So many mums tell me how stressful they find life and how overwhelmed they feel about the challenges they face. If you’re feeling like this, it is important you understand you can empower yourself to make small changes in your life that will help you regain a sense of direction for a happier future.

One of the most important things you can learn to do is make better use of your time. If life seems to be rushing by, allow yourself the opportunity to slow down. You must be able to reflect on the challenges you face and assess how you can manage them in a calm, structured way. If you do...