De-cluttering your home and improving your physical space is intrinsically linked to your psychological wellbeing. Although clearing your space of needless clutter frees up those stresses and strains in your mind, the process can be downright emotional!
Clutter not only takes up space in your home but also in your mind. It can create a build up of stress, anxiety and worry, leaving you feeling frustrated and overwhelmed. When you spend time clearing out unwanted and unused things, and organising your belongings appropriately, you will feel able to focus, concentrate and get on with life....
Are you ready to get ahead this year and make way for Spring? Would you prefer to enjoy the warmer months and great outdoors once Spring arrives, rather than spending time scrubbing and cleaning at home? Why not get a head start by de-cluttering your home while the weather is still dull, so you can fully embrace the start of the new season?
Getting to grips with your home environment can provide an enormous sense of wellbeing. By de-cluttering your home, you will be releasing the pressure in your mind, as you will feel more in control about your surroundings. Clutter not only takes up room...
Are you ready to get ahead this year and make way for Spring? Would you prefer to enjoy the warmer months and great outdoors once Spring arrives, rather than spending time scrubbing and cleaning at home? Why not get a head start by de-cluttering your home while the weather is still dull, so you can fully embrace the start of the new season?
Getting to grips with your home environment can provide an enormous sense of wellbeing. By de-cluttering your home, you will be releasing the pressure in your mind, as you will feel more in control about your surroundings. Clutter not only takes up room...
Life as a mumpreneur is pretty full on. Many other mums can be envious of your flexibility but they probably don’t realise that you’re trying to cram a full day’s work between washing cycles and school runs! Juggling home and work life is tricky so maybe now is the time to make life a little easier.
A Whiteboard Schedule
Put up a whiteboard that shows the month ahead. Add everything to it you know is happening e.g. meetings, deadlines, birthdays, nights out (you might get one!) etc. Now, add in all your business tasks. The great thing is, if a task has to move because of...
Do you feel like life is a constant treadmill? You always seem to be doing things but nothing seems to get done! Isn’t it about time you stop worrying about the small things and start to enjoy life? If you worry about finding a way to do this, these fun tips might just help to focus your mind. You could use them as your quick-reference mantra that will empower you to live your life your way.
Start every day by making the beds and opening the curtains wide. You will feel in control of your surroundings and the light shining in will uplift and energise you for the day ahead! (If it is...
Sometimes we can spend all our time worrying about the what-ifs, instead of getting on with life. My aim for 2013 is to help you all achieve an easier, more fulfilled and happier life by living it on your terms, achieving the things to which you aspire, and enjoying time with people you love.
If you spend all your time worrying about the things that may or may not happen, you will never start achieving all the things that bring joy and fulfilment to your life. Often, what-ifs are caused by negative thoughts that make you doubt you are capable of achievement. By dispelling the negative...
I would like to wish you all a very happy, prosperous and fun-filled 2013!
Thank you all for your continued support throughout the last twelve months. I look forward to another year of supporting mums to realise their dreams and live the lives they truly want and deserve!
Enjoy the celebrations as we welcome a new year. Will this be the year you welcome a new you?
Much love,
Tracey
Director, Empowering Mums
Start your journey today – achieve confidence, balance and joy.
Start your journey today – achieve confidence, balance and clarity for an easier, happier life!
Empowering...
As a New Year dawns, the opportunity arises to assess your business and decide how you can maximise performance over the next twelve to eighteen months. Planning for growth is a vital part of good business management and the easiest way to approach it is by visualising what it is you want to achieve.
Start by identifying the goals you want to realise, for example:
Your goals do not have to be centred entirely on the business. You can include personal goals,...
I invite you to an exclusive workshop designed specifically for mums that will reveal my must-have secrets for your most successful year yet!
Could your life be less stressful, exhausting and guilt ridden? Do you feel completely worn out because you are constantly juggling many different roles? Ladies, it is possible to reclaim your oomph and bring some fun and purpose back into your life!
Join me on Thursday 10th January 2013 from 9.30 – 11.30am at The Woodpecker Brewers Fayre, London Road, Northwich. I will reveal the ways you can ensure your personal growth and success in...
I invite you to an exclusive workshop designed specifically for mums that will reveal my must-have secrets for your most successful year yet!
Could your life be less stressful, exhausting and guilt ridden? Do you feel completely worn out because you are constantly juggling many different roles? Ladies, it is possible to reclaim your oomph and bring some fun and purpose back into your life!
Join me on Thursday 10th January 2013 from 9.30 – 11.30am at The Woodpecker Brewers Fayre, London Road, Northwich. I will reveal the ways you can ensure your personal growth and success...
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