Posts Tagged ‘overcome negative thoughts’

Steps To Overcoming Low Self-Esteem

Monday, June 12th, 2017

June’s Empower focused on discovering your true purpose in life. You may be wondering what knowing your purpose has to do with self-esteem.

If knowing your purpose and living it is key to living a happy, contented life – self-esteem plays a huge role in being able to make that happen. Self-esteem is what allows you to believe you deserve to be happy and enjoy life. When self-esteem is low, its hard to focus on what makes you happy as often the negative self-talk will drown out any positives.


Because You’re You!

Monday, May 23rd, 2011

Mum: “You are special”

Child: “Why?”

Mum: “Because You’re You!”

How many times have you had this conversation with your child? Other favourite mum/child phrases are:

“I love you just the way you are.”

“Just be yourself and you’ll be fine.”

“Be yourself: you can do this!”

Mums seem to be desperate for their children to celebrate who they are and their special qualities. So why can’t you think this way about yourself? (more…)