Posts Tagged ‘mums’

Decision Making Made Easy

Monday, July 25th, 2016

We all have values. They are our fundamental beliefs and the rules we live by in our daily lives. In my last blog, I encouraged you to recognise and prioritise your values and what they mean to you. Now it’s time to look at how you can use these values to help you make better choices and decisions. (more…)

Define What Matters To You

Monday, July 11th, 2016

Being able to define your core personal values is important, as they go a long way to making up who you are and what you believe to be right. Knowing your values and your true worth can help to build your self-belief and confidence. Even if in your mind you know you’re a confident and strong person, other people must see it as well to be aware of it. Identifying your core values and playing to your strengths will help you deal with whatever life throws at you in your family life and elsewhere. (more…)

How To Stay Clutter-Free

Monday, March 28th, 2016

It’s not a full-time job staying clutter free.  You really can do it easily, with a bit of organisation and by keeping on top of it in manageable chunks. A cluttered environment suggests a cluttered mind and a cluttered life. Just like your clutter, ways to become and stay clutter free are all around you. As a time-stretched mum, it’s maintaining your declutter that is often the most difficult part. (more…)

Create Your Own Calm

Monday, May 25th, 2015

Creating calm isn’t as easy as it sounds. You need to make the most of it when the opportunity arises or alternatively plan in moments when you can devote some time to you. Calm is as much a state of mind as a physical environment, so uncluttering your thoughts and concentrating on positives can often be as beneficial to you as a physical rest from the day-to-day rush. (more…)

Reflecting On And Rewarding Your Accomplishments

Monday, December 15th, 2014

Amid all the Christmas chaos and fun festivities, I hope you manage to take some time to truly reflect on all you have achieved during 2014 and celebrate your success. When life becomes one big juggling act, it can be difficult to pause and consider all you achieve on a daily basis. The celebrations at the end of the year give you chance to do just that so grasp the opportunity with open arms! (more…)

Finding Happiness

Monday, June 9th, 2014

We all get pleasure from different things whether it be our sense of humour, activities we enjoy or experiences that shape our world. Yet despite these differences, there are many consistencies to what makes us all happy. If you struggle to find the brighter side of life, happiness could be within reach after all. (more…)

Improve Your Well-Being And Confidence With Coaching For Mums.

Monday, June 28th, 2010

Personal coaching packages tailored specifically for busy mums offer great benefits that boost self-confidence, energy and well-being.

Many mums tend to focus solely on the needs and aspirations of their children. It is common for them to lose sight of the ambitions and goals they had for themselves before they had children. This generous act towards their children might be self-less, but it does little for the self-esteem, well-being and happiness of these women.

If this sounds familiar to you, it is quite possible that your life lacks direction, you often feel out of control and you experience high levels of stress. Personal coaching can help to improve your situation and support you to get your life back on track. (more…)

Empowering Mums Enjoys Cheshire Mind, Body and Spirit Fair

Monday, April 19th, 2010

I would like to say a big thank you to all those ladies who came to visit and support Empowering Mums at the Cheshire Mind, Body and Spirit Fair at the Northwich Memorial Hall on Saturday. It was great to meet you all and discuss your individual situations and needs.


Many signed up to our complimentary newsletter Empower, which is packed with topics relevant to mums, how to overcome life’s many challenges, personal development tips, Empowering Mums latest news and special offers. (more…)

Empowering Mums Enjoys The Cheshire Mind, Body and Spirit Fair

Tuesday, October 13th, 2009

I would like to say a big thank you to all those ladies, and the odd gentlemen who felt a little left out, who came to visit Empowering Mums at the Cheshire Mind, Body and Spirit Fair at the Northwich Memorial Hall.

It was lovely to meet and chat with everyone who came along to see and support Empowering Mums at this twice-annual event. Many signed up to our free newsletter Empower, which is packed full with topics and articles relevant to mums, suggestions about how to cope with life’s many challenges, hot topics, personal development tips and special offers.


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The Non-Adventures of Supermum

Thursday, October 1st, 2009

Are you one of the millions of 21st Century mums on the quest to become a Supermum? Are you so desperate to achieve this astounding status that you have absolutely no time to fulfil your own pleasures in life?

Let’s consider the concept of the ‘Supermum’. The title does sound very grand, aspirational and positive, doesn’t it? However, not only is the vision of lycra-clad, cape-wearing mums standing by a school gate hilarious and yet some how horrifying, the concept of such social standing is even more ridiculous. (more…)