Posts Tagged ‘life’
Monday, January 4th, 2010
As Big Ben chimes in the New Year, many of us will be making resolutions in the hope they will change our lives for the better. So how can we make certain that such aspirations will be achievable and enable us to live life according to our own set of needs, desires and values?
Effective goal setting is the key. The first and often hardest step is to identify realistic goals that you believe will change your life for the better. A tip here is to consider all the life-long aspirations you have held but never pursued due to lack of time, self-confidence or both.
How realistic are your aspirations? Do you believe you can achieve these objectives alongside all your other day-to-day duties, such as working, running a busy household and spending quality time with your family? (more…)
Tags: achievement, coaching, confidence, esteem, family, life, self, wellbeing, You
Posted in Confidence and Self Esteem, Decluttering, Family Relationships, Health and Wellbeing, How To Find More Time, Life Balance, Mumpreneur: Start A Business At Home, Parenting, Personal Development, Return To Work, Self Care | No Comments »
Saturday, December 12th, 2009
As the year draws to a close, many mums will be finding that their schedule is becoming more and more hectic. Does your ‘to-do’ list look a little something like this?
- Make the Christmas cake
- Order the turkey
- Find an angel outfit for Alice’s nativity
- Find a suitable teacher’s gift for less than £5
- Dissuade the kids from spending too much on their friends’ Christmas presents
- Find a suitable Secret Santa present for the boss…
- Review savings for Christmas presents
- Write Christmas cards
- Ask Aunty Nell what colour slippers she would like this year
- Buy de-icer
- Fix windscreen crack before the frost comes
… and on it goes! (more…)
Tags: 2009, 2010, enjoy, experience, fabulous, goals, life, Mind, negative, positive, successes, thoughts
Posted in Confidence and Self Esteem, Family Relationships, Health and Wellbeing, Life Balance, Mumpreneur: Start A Business At Home, Parenting, Personal Development, Self Care | No Comments »
Sunday, August 16th, 2009
Fun and enjoyment should be vital to everything we do in life – otherwise what would be the point of the exciting adventure called life? Happiness comes from yourself but as a busy mum, the likelihood is your fun-time is at the very bottom of your list of priorities. Being a fun mum will make you a happier, more fulfilled woman who is in control of life and all its challenges!
A mum’s work is never done. Between keeping the house clean, doing the laundry, making meals and shuttling the family around to football practice or ballet lessons, mums have got their work cut out for them! But what about the fun part for themselves and what about the things that will make their child’s eyes glitter with anticipation and excitement at the prospect of having fun with mum? (more…)
Tags: busy, fulfilled, fun, Happy, life, me, mum, time
Posted in Confidence and Self Esteem, Family Relationships, How To Find More Time, Parenting, Personal Development | 2 Comments »
Wednesday, June 3rd, 2009
Tracey Wall is now an accredited Advanced Confidence Coach and practitioner of the accredited “Confidence for Life” programme by Dawn Breslin – internationally acclaimed life coach, best-selling author and broadcaster. As an experienced professional life coach, NLP practitioner and director of Empowering Mums, Tracey can now offer this powerful and life-changing programme to her clients.
During the programme, Tracey will coach you to release the pains of your past, your negative thoughts and limiting beliefs, and support you to overcome your fears and worries. Through effective exercises, this programme will dramatically increase your confidence and boost your self-esteem.
(more…)
Tags: Advanced, Breslin, coach, confidence, Dawn, For, life, NLP, Practitioner
Posted in Communications, Confidence and Self Esteem | No Comments »
Friday, April 17th, 2009
Have you ever observed your single, child-less friends? From a brief glance, you’ll notice they splurge happily on the latest trends; they can often be found working out at the gym or stretching at a weekly Pilates class; and they have time to relax over a glass of Chablis with colleagues. Delve deeper and you’ll find painfully high stilettos, a fabulous little black dress and matching lacy underwear all ready for that just-in-case, last minute night out with the girls. (more…)
Tags: busy, family, friends, hobbies, interests, life, me, mum, relationship, relationships, strengthen, time
Posted in Confidence and Self Esteem, Family Relationships, Health and Wellbeing, Life Balance, Parenting, Personal Development, Self Care | No Comments »
Monday, February 9th, 2009
Tracey Wall, 40, finds helping others is the perfect way to live a wonderful life. Tracey lives in Cheshire with her husband and five year old daughter.
During a holiday on the west coast of Wales, I realised my life was not the perfect picture I envisaged it would. From the outside, everything seemed wonderful. I had a caring husband and a beautiful daughter who both loved me very much. Not only that, but I had a successful career working in management in the finance sector. With the support of my family and friends close by, life really couldn’t get much better. (more…)
Tags: Academy, achieve, achievement, achieving, balance, breakdown, burnout, CBT, coach, coaching, confidence, depression, esteem, joy, life, mum, personal, Psychotherapist, self, severe, success, Supermum, The, working
Posted in Communications, Confidence and Self Esteem, Decluttering, Divorce and Separation, Family Relationships, Health and Wellbeing, How To Find More Time, Life Balance, Mumpreneur: Start A Business At Home, Parenting, Personal Development, Return To Work, Self Care | No Comments »
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