Posts Tagged ‘Happiness’

Success: What Does it Mean To You and What Will You Do To Get It?

Monday, October 9th, 2017

This month’s newsletter talked about celebrating how far we have come since the start of 2017. Taking the time to review and celebrate your milestones, no matter how small, is a great way of staying motivated and on track even when progress isn’t being made as fast as you’d like it to.

Looking back on where you were at the start of your journey is always a greater indication of success than where we find ourselves at any given time. It has been said that the true measure of success isn’t where we end up but how far we’ve come. Many agree that the journey and the process of progress and growth is of more concern than the final destination. Do you agree?

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Make Self-Care A Top Priority!

Monday, June 14th, 2010

The role of ‘mum’ is certainly complex! It is a multi-layered function made up of a vast variety of unrelenting roles, duties and tasks. A good definition of the main role of a mum is ‘carer’. We care for the health, education, development, success, shortcomings, strengths and weaknesses of our children. We care about the cleanliness and tidiness of our homes. We care about the needs, happiness and worries of our partners. We care about the well-being of our extended family members. So why do we find it so difficult to care for ourselves?

Women tend to have many reasons for disregarding self-care but here are a few:

-          Lack of time.
-          Lack of self-worth.
-          Procrastination.
-          The belief that the needs of others are greater than our own. (more…)

Free Yourself From Life’s Limitations

Monday, May 11th, 2009

Negative thoughts will limit the way you live your life. Limiting beliefs prevent you from fulfilling your true aspirations and can destroy your confidence, self-esteem and ultimately your future. (more…)

A Hop, Skip and a Jump Towards Happiness

Monday, February 23rd, 2009

Happiness seems such an easy state to achieve. However, the battle to maintain happiness by feeling good about yourself and your life can sometimes be arduous and challenging. Tracey Wall, professional personal coach and director of Empowering Mums, discusses the most challenging obstacle that prevents you from achieving true happiness and provides steps to achieving this balanced, fulfilled state. (more…)