Posts Tagged ‘goals’
Monday, June 28th, 2010
Personal coaching packages tailored specifically for busy mums offer great benefits that boost self-confidence, energy and well-being.
Many mums tend to focus solely on the needs and aspirations of their children. It is common for them to lose sight of the ambitions and goals they had for themselves before they had children. This generous act towards their children might be self-less, but it does little for the self-esteem, well-being and happiness of these women.
If this sounds familiar to you, it is quite possible that your life lacks direction, you often feel out of control and you experience high levels of stress. Personal coaching can help to improve your situation and support you to get your life back on track. (more…)
Tags: ambitions, confidence, goals, mums, personal coaching, well-being
Posted in Confidence And Self Esteem, Health And Wellbeing, Personal Development | No Comments »
Monday, January 11th, 2010
1. Commit to your goal
Choose what you really want to achieve and believe that you can accomplish it.
2. Be realistic
The key is continued motivation. If you set the bar too high, you risk failing.
3. Write it down
A simple yet powerful technique that generates commitment and drive. Write your goal on a piece of paper and stick it where you’ll see it daily. (more…)
Tags: confidence, goal, goals, me, personal, wellbeing
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Personal Development | No Comments »
Saturday, December 12th, 2009
As the year draws to a close, many mums will be finding that their schedule is becoming more and more hectic. Does your ‘to-do’ list look a little something like this?
- Make the Christmas cake
- Order the turkey
- Find an angel outfit for Alice’s nativity
- Find a suitable teacher’s gift for less than £5
- Dissuade the kids from spending too much on their friends’ Christmas presents
- Find a suitable Secret Santa present for the boss…
- Review savings for Christmas presents
- Write Christmas cards
- Ask Aunty Nell what colour slippers she would like this year
- Buy de-icer
- Fix windscreen crack before the frost comes
… and on it goes! (more…)
Tags: 2009, 2010, enjoy, experience, fabulous, goals, life, Mind, negative, positive, successes, thoughts
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Partner/Relationships, Personal Development, Personal Finance | No Comments »
Monday, May 25th, 2009
Trying to achieve life-long ambitions can be a long, challenging and very rewarding occupation. However, many of us often sabotage our own success by fostering limiting beliefs and negative thoughts that diminish confidence and lessen self-esteem.
Success can only be achieved by adopting a positive attitude. Believing you can succeed will empower you to give your very best to accomplishing your goals. Always remember, whether you think you can or can’t, you are right.
Set yourself some personal goals: things you really want to achieve. Write them down and keep them to hand at all times to provide a positive focus. Now, consider all the negative thoughts and limiting beliefs that are holding you back from achieving these aspirations. (more…)
Tags: accomplish, attitude, beliefs, confidence, empower, esteem, goals, limiting, negative, personal, positive, self, thoughts
Posted in Confidence And Self Esteem, Health And Wellbeing, Personal Development | No Comments »
Tuesday, January 20th, 2009
Coaching is…
…supporting you to move from where you are now to where you want to be, by:
Identifying and clarifying your dreams and aspirations
Helping you to recognise obstacles that stop you achieving goals
Supporting you to overcome and remove these obstacles
Guiding and accelerating your journey to life-long achievement
Coaching is not…
…counselling or therapy. We do not delve into deep routed issues or provide advice.
We provide coaching specific to you as what is right for one is not necessarily right for another as no two people are the same or have the same set of circumstances. (more…)
Tags: achievement, achieving, coaching, goal, goals, personal
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Home, Partner/Relationships, Personal Development, Personal Finance, Work, Career and Business | No Comments »
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