Posts Tagged ‘family time’

Ditch The Mummy Guilt!

Monday, August 14th, 2017

As we fast approach September and back to school time,, you are probably looking over the past month with fond memories of the time you’ve been able to spend as a family.

By now, for some of you, the mere mention of children activities might be enough to bring you out in hives, after numerous wrestling matches over the remote control or the toy of the hour. Whichever side of the fence you sit, one thing is for sure. You ARE an amazing mum.

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Winter Wellbeing

Friday, October 22nd, 2010

Recently, Empowering Mums has worked with many mums who are dreading the onset of the winter blues. As the nights draw in and temperatures dwindle, energy levels slump, which can leave you feeling low, rundown and uninspired. We understand how easily this can happen but rather than dwelling on the fact that the colder months are upon us, we would like to encourage all mums to keep themselves energised and invigorated by embracing a healthy lifestyle. Here are some of the ideas we have shared of late with our mums to help them look forward to the months ahead.

Get Out There!
Enjoying a long walk with family or friends is a great way to keep fit, reinvigorate you and catch up on life! Not only will your health and fitness levels benefit, but you will also get to spend quality time with loved ones whilst enjoying everything the countryside has to offer! If you’re a city dweller, you can still enjoy the outdoors by visiting your local parks, canal paths or trim trails. Wherever you choose to walk, ensure you keep up a brisk pace to maximise the opportunity to keep fit but, most of all, have fun! (more…)

Maximise Family Fun With An At Home Holiday!

Saturday, August 1st, 2009

2009 has brought some real challenges for families across the UK. The credit crisis has resulted in a huge number of redundancies and many of us are working hard at ‘tightening our belts’. With the summer holidays on the horizon, the Mediterranean sun may have already set for many of us.

But fear not! It really isn’t all doom and gloom! It is possible to enjoy maximum family fun this year without even leaving the comfort of your own home. An At Home Holiday will not only save you money but it can be far more relaxing than a traditional break. The benefits of staying at home this year will leave you feeling relaxed and recharged almost from the outset: with no packing or travel, your time will be freed up for maximum fun! (more…)