Calling ALL mums who want to enjoy an easier, more fulfilling and happier life in 2012! (more…)
Posts Tagged ‘achievement’
Looking for an easier, more fulfilling and happier life in 2012?
Thursday, January 12th, 2012Celebrate Your Success
Monday, January 18th, 2010It is often the case that mums feel like life is one long treadmill of chores, work and planning. We forget to enjoy many aspects of life such as finding time to spend with the family and taking much-needed time-out from the grindstone!
It is also true that mums don’t give themselves enough credit for the good work they do and the success they achieve in life. So here are a few typical events in life that call for the occasional ‘Time Out Treat’ (in no particular order):
- Getting the housework done on the day you planned to do it. TREAT: a cup of tea and your favourite biscuit with your feet up.
- Earning a promotion at work. TREAT: a night out with your partner or friends (without the kids!)
- Getting round to booking the car in for an overdue service. TREAT: A quick catch up on the phone with a friend.
- Helping your child understand their homework topic and they achieve an ‘A Grade’ as a result. TREAT: Quality time together.
- Winning a new contract for your business. TREAT: A mini facial at your local beauty salon.
- Helping a friend with a personal issue. TREAT: A long soak in the bathtub! (more…)
Goal Setting For Life.
Monday, January 4th, 2010As Big Ben chimes in the New Year, many of us will be making resolutions in the hope they will change our lives for the better. So how can we make certain that such aspirations will be achievable and enable us to live life according to our own set of needs, desires and values?
Effective goal setting is the key. The first and often hardest step is to identify realistic goals that you believe will change your life for the better. A tip here is to consider all the life-long aspirations you have held but never pursued due to lack of time, self-confidence or both.
How realistic are your aspirations? Do you believe you can achieve these objectives alongside all your other day-to-day duties, such as working, running a busy household and spending quality time with your family? (more…)
A Hop, Skip and a Jump Towards Happiness
Monday, February 23rd, 2009Happiness seems such an easy state to achieve. However, the battle to maintain happiness by feeling good about yourself and your life can sometimes be arduous and challenging. Tracey Wall, professional personal coach and director of Empowering Mums, discusses the most challenging obstacle that prevents you from achieving true happiness and provides steps to achieving this balanced, fulfilled state. (more…)
Severe Burnout Empowered Me To Help Others
Monday, February 9th, 2009Tracey Wall, 40, finds helping others is the perfect way to live a wonderful life. Tracey lives in Cheshire with her husband and five year old daughter.
During a holiday on the west coast of Wales, I realised my life was not the perfect picture I envisaged it would. From the outside, everything seemed wonderful. I had a caring husband and a beautiful daughter who both loved me very much. Not only that, but I had a successful career working in management in the finance sector. With the support of my family and friends close by, life really couldn’t get much better. (more…)
About Coaching
Tuesday, January 20th, 2009Coaching is…
…supporting you to move from where you are now to where you want to be, by:
Identifying and clarifying your dreams and aspirations
Helping you to recognise obstacles that stop you achieving goals
Supporting you to overcome and remove these obstacles
Guiding and accelerating your journey to life-long achievement
Coaching is not…
…counselling or therapy. We do not delve into deep routed issues or provide advice.
We provide coaching specific to you as what is right for one is not necessarily right for another as no two people are the same or have the same set of circumstances. (more…)
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