Archive for the ‘Work, Career and Business’ Category
Monday, April 19th, 2010
I would like to say a big thank you to all those ladies who came to visit and support Empowering Mums at the Cheshire Mind, Body and Spirit Fair at the Northwich Memorial Hall on Saturday. It was great to meet you all and discuss your individual situations and needs.
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Empowering Mums Enjoys Cheshire Mind, Body and Spirit Fair
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Empowering Mums Enjoys Cheshire Mind, Body and Spirit Fair
Many signed up to our complimentary newsletter Empower, which is packed with topics relevant to mums, how to overcome life’s many challenges, personal development tips, Empowering Mums latest news and special offers. (more…)
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Home, Partner/Relationships, Personal Development, Personal Finance, Work, Career and Business | No Comments »
Monday, March 8th, 2010
As we celebrate International Women’s Day today, 8th March, a new online resource provided by Empowering Mumpreneurs has been launched to enable working mums who face the challenging task of coping with the day to day reality of running a business, supporting a family and managing a home to seek professional support from an experienced and qualified professional coach. Empowering Mumpreneurs now provides online coaching to help women focus on and develop their business, whilst encouraging, motivating and inspiring them to succeed!
International Women’s Day is a global day that celebrates the economic, political and social achievements of women past, present and future. In some places like China, Russia, Vietnam and Bulgaria, IWD is a national holiday. The Online Coaching Signature Programme offered by Empowering Mumpreneurs, From Seed to Success, is designed to support women business owners by helping them to investigate ways in which they can successfully develop and grow their business, whether it’s a new start-up in its infancy or an established business. (more…)
Tags: 8th March, achievements of women, International Women's Day, women business owners
Posted in Personal Development, Work, Career and Business | No Comments »
Monday, January 18th, 2010
It is often the case that mums feel like life is one long treadmill of chores, work and planning. We forget to enjoy many aspects of life such as finding time to spend with the family and taking much-needed time-out from the grindstone!
It is also true that mums don’t give themselves enough credit for the good work they do and the success they achieve in life. So here are a few typical events in life that call for the occasional ‘Time Out Treat’ (in no particular order):
- Getting the housework done on the day you planned to do it. TREAT: a cup of tea and your favourite biscuit with your feet up.
- Earning a promotion at work. TREAT: a night out with your partner or friends (without the kids!)
- Getting round to booking the car in for an overdue service. TREAT: A quick catch up on the phone with a friend.
- Helping your child understand their homework topic and they achieve an ‘A Grade’ as a result. TREAT: Quality time together.
- Winning a new contract for your business. TREAT: A mini facial at your local beauty salon.
- Helping a friend with a personal issue. TREAT: A long soak in the bathtub! (more…)
Tags: 2010, achievement, celebrate, family, fearless, personal, self, success
Posted in Confidence And Self Esteem, Family And Parenting, Home, Personal Development, Work, Career and Business | No Comments »
Saturday, December 26th, 2009
Empowering Mums is proud to announce the launch of its new, fresh and dynamic website, developed with you – our fantastic mums – in mind!
Our new-look website contains a lot of the information found on our previous site but now contains so much more to support you on your journey towards achieving confidence, balance and joy, including:
- More Personal Coaching Options: Empowering Mums now offers a range of new coaching programmes including 1-2-1 and online coaching. We provide tailored coaching programmes to suit the many requirements, preferences and budgets of today’s busy mums. (more…)
Tags: empower, Empowering Mums, website 2010 new website
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Home, Partner/Relationships, Personal Development, Personal Finance, Work, Career and Business | No Comments »
Monday, December 21st, 2009
Empowering Mums would like to take this opportunity to thank all Empower subscribers who have supported us and enjoyed reading our free quarterly newsletter over the last twelve months.
We are now pleased to announce that we have listened to the requests of our many subscribers and, due to popular demand, Empower will now be issued to subscribers on a monthly basis and will remain a free online publication!
Empower will now feature a welcome note from Tracey Wall, founder and director of Empowering Mums and Empowering Mumpreneurs, a themed article, news about the latest events happening in the world of Empowering Mums and exclusive offers for Empower subscribers! (more…)
Tags: 2010, coaching, Empowering, personal, self
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Home, Partner/Relationships, Personal Development, Personal Finance, Work, Career and Business | No Comments »
Thursday, October 1st, 2009
Are you one of the millions of 21st Century mums on the quest to become a Supermum? Are you so desperate to achieve this astounding status that you have absolutely no time to fulfil your own pleasures in life?
Let’s consider the concept of the ‘Supermum’. The title does sound very grand, aspirational and positive, doesn’t it? However, not only is the vision of lycra-clad, cape-wearing mums standing by a school gate hilarious and yet some how horrifying, the concept of such social standing is even more ridiculous. (more…)
Tags: care, family, me, mums, perfection, self, Supermum, time
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Personal Development, Work, Career and Business | No Comments »
Thursday, February 19th, 2009
Empowering Mums is pleased to announce its partnership with the Cheshire Wellbeing Centre based in Northwich.
Thanks to this exciting partnership, we are able to offer face-to-face personal coaching within Cheshire.
The Centre’s Mission: To enhance and promote the health and wellbeing of our clients using services, practices, training and education, along with an ethical evidence based approach.
www.cheshirewellbeingcentre.org.uk
(more…)
Tags: Being, Centre, Cheshire, coaching, face, health, Northwich, personal, to, Well, wellbeing
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Home, Partner/Relationships, Personal Development, Personal Finance, Work, Career and Business | No Comments »
Monday, February 16th, 2009
The credit crunch has hit households in such a powerful way it has left many of us feeling insecure, fearful and powerless. These emotions centre on the uncertainty that the recession poses to our financial well-being, stability and security.
Listening to conversations and working with clients, it is clear that when times get tough, people divide into one of two types. One rises to the challenges of the times ahead and adapts accordingly. The other backs down and withdraws from the uncertainty they face.
The choice facing us all is simple: you buy into the paranoia and the media’s overwhelming barrage of bad news, and resign yourself to putting your aspirations on hold until things start to ‘look up’ or, you rise to the challenge by assessing your needs and developing new strengths, skills and attitudes that satisfy your life situation. (more…)
Tags: basics, family, fearless, finances, insecure, powerless, recession, redundancy, redundant, responsibility, security, stability, wellbeing
Posted in Family And Parenting, Home, Personal Finance, Work, Career and Business | No Comments »
Monday, February 9th, 2009
Tracey Wall, 40, finds helping others is the perfect way to live a wonderful life. Tracey lives in Cheshire with her husband and five year old daughter.
During a holiday on the west coast of Wales, I realised my life was not the perfect picture I envisaged it would. From the outside, everything seemed wonderful. I had a caring husband and a beautiful daughter who both loved me very much. Not only that, but I had a successful career working in management in the finance sector. With the support of my family and friends close by, life really couldn’t get much better. (more…)
Tags: Academy, achieve, achievement, achieving, balance, breakdown, burnout, CBT, coach, coaching, confidence, depression, esteem, joy, life, mum, personal, Psychotherapist, self, severe, success, Supermum, The, working
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Personal Development, Work, Career and Business | No Comments »
Tuesday, January 20th, 2009
Coaching is…
…supporting you to move from where you are now to where you want to be, by:
Identifying and clarifying your dreams and aspirations
Helping you to recognise obstacles that stop you achieving goals
Supporting you to overcome and remove these obstacles
Guiding and accelerating your journey to life-long achievement
Coaching is not…
…counselling or therapy. We do not delve into deep routed issues or provide advice.
We provide coaching specific to you as what is right for one is not necessarily right for another as no two people are the same or have the same set of circumstances. (more…)
Tags: achievement, achieving, coaching, goal, goals, personal
Posted in Confidence And Self Esteem, Family And Parenting, Health And Wellbeing, Home, Partner/Relationships, Personal Development, Personal Finance, Work, Career and Business | No Comments »
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