Clutter is caused by the need to justify wastefulness. It is a collection of possessions that no longer serve a purpose in our daily lives but seem to take up valuable space. More times than not we think only of the physical impact that clutter has on our space. But it is the emotional impact of the clutter that makes it almost unbearable to deal with. (more…)
Archive for the ‘Personal Development’ Category
Clear your home and your mind!
Tuesday, June 14th, 2011Time And Mummy!
Monday, June 13th, 2011Life as a busy mum is certainly a balancing act! When work is added to the other mum-related roles and responsibilities, life can seem pretty hectic. In our latest edition of Empower, we shared some tips to help you achieve a better work/life balance. One of those tips related to eliminating time wasters: identifying the unnecessary moments of your day that drain you of time. With some careful planning and brushing up your time management skills, you could claim back some much needed time! Here are some great tips to help… (more…)
Because You’re You!
Monday, May 23rd, 2011Mum: “You are special”
Child: “Why?”
Mum: “Because You’re You!”
How many times have you had this conversation with your child? Other favourite mum/child phrases are:
“I love you just the way you are.”
“Just be yourself and you’ll be fine.”
“Be yourself: you can do this!”
Mums seem to be desperate for their children to celebrate who they are and their special qualities. So why can’t you think this way about yourself? (more…)
Boost Your Confidence!
Monday, May 9th, 2011Having little self-confidence can significantly impact your life by causing isolation and unfulfilled ambition. We work with mums to help them overcome issues relating to low self-esteem so they can become happy, confident women. Such coaching sessions adopt a step-by-step approach taken at the mum’s own pace so she can be sure she is putting in place realistic ways to live confidently.
When The Going Gets Tough… Ask For Help!
Monday, April 25th, 2011This month we have focused on the benefits de-cluttering can bring. Not only can a good clear out create more space for the family but it can also clear your mind of all the associated stress and anxiety caused by a disorganised environment. (more…)
Guilt Fuelled Hoarding: Are You A Victim?
Monday, April 11th, 2011The accumulation of clutter can be caused by a need to justify wastefulness. Over the years, possessions have been bought that are no longer useful or needed but they still lurk in homes, taking up vital space. Many people find it difficult to do away with such items, be it furniture, clothes or toys, simply because hard-earned cast was spent – or wasted – on their acquisition. Hence the concept of Guilt Fuelled Hoarding begins. People find it difficult to part with their unwanted possessions because it makes them feel guilty for wasting money. (more…)
Rural Women In Business Training Day
Thursday, March 17th, 2011
Earlier this month, Tracey was delighted to attend the annual Rural Business Women Training Day as a key guest speaker. The day took place at Reaseheath College, Nantwich and was attended by thirty ladies who were given the opportunity to learn about self-generating PR for business and how to maintain a healthy work/life balance. (more…)
Just Say ‘No’!
Monday, February 28th, 2011Do you find you are constantly attending to the needs of others and never addressing your own? If you continually give in to the demands of others but would like to start fulfilling your own needs, freeing up your time and taking care of yourself, then now is a good time to learn the power of saying ‘No’. (more…)
Get Yourself Back To Basics
Monday, February 14th, 2011Have you ever wondered who THEY are?
- THEY say we must follow this trend
- THEY say we should never give our children treats
- THEY say we should burn ourselves out in a quest to become superwomen
Who is this mysterious lot and how did they write such a ridiculous (invisible) rulebook that everyone seems anxious to follow? Why do we put ourselves under so much pressure to follow THEIR rules? (more…)
Plan For Success!
Monday, January 24th, 2011If you have dreams and aspirations that you are determined to achieve this year, creating a step-by-step plan of action will make all the difference to your chance of success! With careful planning, you can accomplish anything you set your mind to, and celebrate every small success along the way! (more…)
I take your privacy very seriously. Your information is never shared for ANY reason.
