Archive for the ‘How To Find More Time’ Category

Holiday Dreams Can Come True!

Monday, September 26th, 2016

Throughout September, I have been focusing on the dreams and aspirations mums visualise during the calm of a family break. Often these thoughts for the future end up by the wayside when ‘normality’ resumes. Yet you can change this and create a new reality for you and your family that reflects the lifestyle you truly want and deserve. (more…)

Be Different. Make A Change.

Monday, September 12th, 2016

The summer holiday can be tricky for mums, with the typical challenge of balancing work and childcare consuming much of your time! Yet the family holiday can offer sporadic moments of calm during which you can truly reflect on your lifestyle and consider whether it is what you want for you and your family. The trouble comes when you return to your normal routine and get little time to continue exploring ways to create a happier, more fulfilled life. (more…)

It’s Time To Take Action!

Monday, August 22nd, 2016

If you’re struggling to keep everything on the right track, you can regain control of your life by deciding what you need to do each day. By creating a schedule to follow, you can ensure your time is well spent doing things that give you a sense of satisfaction and wellbeing. Taking this proactive approach will bring balance to your life and the motivation you need to reclaim your valuable time. (more…)

Eliminate Time Wasters!

Monday, August 8th, 2016

When you truly reflect on your day, which tasks do you resent most that stole your much-valued time? Was it the latest Carpool Karaoke clip from James Corden, which to be fair was very funny, or could it have been the meeting you travelled twenty minutes to attend only to find it cancelled at last minute? One of these distractions and time wasters could have definitely been avoided! We should all be able to enjoy our lives and comical YouTube clips certainly make us laugh. However, when these persistent time wasters encroach on your ability to manage your time effectively, you can become stressed, anxious and life suddenly feels out of control. (more…)

Keep Calm, It’s Only Christmas

Monday, November 23rd, 2015

Christmas can be a stressful time, from the build-up and preparations to overstretched financial commitments and family fall outs, but don’t let the pressure of the festive period get to you. Remember to keep calm, it’s only Christmas! (more…)

Keeping On At Christmas

Monday, November 9th, 2015

The preparations for Christmas coupled with additional social events and late nights can leave mums feeling worn out. Early planning can help reduce the stress levels during the festive period, but mums also need to be sure they make time for themselves and their wellbeing to avoid feeling run down over Christmas. (more…)

When Good Is Enough

Monday, October 26th, 2015

The ‘perfect’ life is something to which many of women aspire. The media and television have a lot to answer for; often extoling the virtues of the house with the white picket fence, 2.4 children and a pet Labrador.  But this ‘ideal’ doesn’t suit everybody.  We all have different aspirations, values and lifestyle choices.  It is important to remember that one person’s sunny day is another person’s opportunity to get burnt.  Put simply, we don’t all like the same things. (more…)

Are You A Time Starved Mum?

Monday, October 12th, 2015

Time is of the essence. As busy mums, we never seem to have enough of it and when we get some to ourselves, we need to make the most of it. Can you remember that last time you did a pastime you really enjoyed, such as reading a book, going for a walk, or perhaps having an uninterrupted bath? If you can’t remember, then it’s likely that you’re not getting enough time to yourself. (more…)

Raising A Self-Assured Generation

Monday, July 27th, 2015

Praise is great for making everybody feel fabulous when something wonderful happens but it isn’t the only way to instil confidence in children. Here are some simple ways you can help nurture the next generation of self-assured adults. (more…)

Create A Life You’re Proud To Live

Monday, June 29th, 2015

You know what you’re capable of achieving and how your personal success can impact on all aspects of your life. Be confident in yourself and your own accomplishments. If you are happy with yourself, everyone will know, as your wellbeing is reflected in everything you do. By building on your own triumphs, you can create a life that you’re proud to live and of which your family is happy to belong. (more…)