Clutter is caused by the need to justify wastefulness. It is a collection of possessions that no longer serve a purpose in our daily lives but seem to take up valuable space. More times than not we think only of the physical impact that clutter has on our space. But it is the emotional impact of the clutter that makes it almost unbearable to deal with. (more…)
Archive for the ‘Confidence and Self Esteem’ Category
Clear your home and your mind!
Tuesday, June 14th, 2011Time And Mummy!
Monday, June 13th, 2011Life as a busy mum is certainly a balancing act! When work is added to the other mum-related roles and responsibilities, life can seem pretty hectic. In our latest edition of Empower, we shared some tips to help you achieve a better work/life balance. One of those tips related to eliminating time wasters: identifying the unnecessary moments of your day that drain you of time. With some careful planning and brushing up your time management skills, you could claim back some much needed time! Here are some great tips to help… (more…)
Because You’re You!
Monday, May 23rd, 2011Mum: “You are special”
Child: “Why?”
Mum: “Because You’re You!”
How many times have you had this conversation with your child? Other favourite mum/child phrases are:
“I love you just the way you are.”
“Just be yourself and you’ll be fine.”
“Be yourself: you can do this!”
Mums seem to be desperate for their children to celebrate who they are and their special qualities. So why can’t you think this way about yourself? (more…)
Boost Your Confidence!
Monday, May 9th, 2011Having little self-confidence can significantly impact your life by causing isolation and unfulfilled ambition. We work with mums to help them overcome issues relating to low self-esteem so they can become happy, confident women. Such coaching sessions adopt a step-by-step approach taken at the mum’s own pace so she can be sure she is putting in place realistic ways to live confidently.
When The Going Gets Tough… Ask For Help!
Monday, April 25th, 2011This month we have focused on the benefits de-cluttering can bring. Not only can a good clear out create more space for the family but it can also clear your mind of all the associated stress and anxiety caused by a disorganised environment. (more…)
Take Care From the Inside Out
Monday, March 28th, 2011At Empowering Mums we believe your well-being should be cared for from the inside out. In order to become an empowered and fulfilled mum, it is important to not only address the mindset issues that could be preventing you from achieving your desired state but also consider your physical health and get the two working hand-in-hand to create a healthy, happy and confident woman. (more…)
International Women’s Day March 8th 2011
Monday, March 7th, 2011On March 8th 2011, women throughout the world will be celebrating International Women’s Day. This year sees the centenary of the global day, which celebrates the economic, political and social achievements of women past, present and future. (more…)
Just Say ‘No’!
Monday, February 28th, 2011Do you find you are constantly attending to the needs of others and never addressing your own? If you continually give in to the demands of others but would like to start fulfilling your own needs, freeing up your time and taking care of yourself, then now is a good time to learn the power of saying ‘No’. (more…)
Get Yourself Back To Basics
Monday, February 14th, 2011Have you ever wondered who THEY are?
- THEY say we must follow this trend
- THEY say we should never give our children treats
- THEY say we should burn ourselves out in a quest to become superwomen
Who is this mysterious lot and how did they write such a ridiculous (invisible) rulebook that everyone seems anxious to follow? Why do we put ourselves under so much pressure to follow THEIR rules? (more…)
Plan For Success!
Monday, January 24th, 2011If you have dreams and aspirations that you are determined to achieve this year, creating a step-by-step plan of action will make all the difference to your chance of success! With careful planning, you can accomplish anything you set your mind to, and celebrate every small success along the way! (more…)
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