Archive for February, 2018

Clear Your Mind: Prioritise And Give Yourself Permission To Let Go!

Monday, February 26th, 2018

The world can sometimes be a place of organised chaos, which can make us feel out of control at times. The good news however, is that we all have the power to be in control of ourselves. We don’t have to act in a reactive way if we are proactive in deciding how we will deal with situations before they arise. On a day-to-day basis, this helps us operate with a clear mind as we have clearly laid out priorities and can let go of the things that are holding us back and replace them with the things that will help us move forward in a the direction of our choosing.


Clear Your Space: Chaos or Calm, Which Saves The Most Time?

Monday, February 19th, 2018

Time; It’s one thing we never seem to have enough of, especially whilst we juggle the priorities of family, work, housework, relationships and self care. Often, it’s difficult to know the best way to make use of the time we do have, flitting between racing through our to-do list at a hundred miles an hour or slowing down to just breathe – still worrying about the million and one things we should be doing. What’s for the best? Embracing the chaos or spend all of our time getting things in order?