Are You Stuck In Your Comfort Zone?
Jun 13, 2016

Your comfort zone may feel like a safe haven but for all its security, it is limiting you. Identifying the parameters of your comfort zone will help you push the boundaries so you can explore new opportunities that could create a more fulfilled and happier life for you and your family. Only by stepping out of your comfort zone can you begin to believe in your true potential.

Nice And Safe
Everyone feels vulnerable outside of their comfort zone. The old familiar ways seem best because you want everything to be stable, normal and safe. Yet this may mean life has become dull and average, whilst you have ended up stuck in a rut. As a mum, rushed off your feet with a non-step schedule, comfort zones are both a help and a hindrance. They can cause you to miss opportunities that you wouldn’t normally encounter in your day-to-day routine.

Edging Out
How do you define the parameters of your comfort zone? What dictates the edge of it? What, outside of your comfort zone, makes you feel uncomfortable? New experiences, such as meeting new people or trying something you’ve never done before, take guts and determination. Decide what will motivate you to step outside of your comfort zone. Remember a time when you successfully overcame a challenge and use that memory to take you closer to the edge of comfort.

Motivating Factors
Comfort zones are created from stories you have told yourself following negative experiences. These stories make you think you have failed and you use them as a reminder not to try something similar again. If you focus on the negative traits, you will enhance and enlarge them, until they become walls you rely on to reign you in. These limiting beliefs determine your actions, which impact greatly on your wellbeing, happiness, fulfilment and self-esteem.

No Limit
Assess your limiting beliefs. They may be negative experiences that occurred in the past, where you felt judged, failure or rejection. If you didn’t get a job, did you really fail or was it a case of not having the right set of skills? This is a different scenario and not negative in the slightest, just one of those things. Try to limit and dispel your negative thoughts by questioning their validity. The benefits of letting go of these negative, limiting beliefs are immense and will help you achieve what you want most in life. Try it, one step at a time, and start creating a different, happier and brighter future for you and your family.

Start your journey today – achieve confidence, balance and clarity for an easier, happier life!

Empowering Mums is on a mission to empower a million mums and mumpreneurs just like you with greater confidence, balance and clarity to activate your infinite capabilities within! Enabling you to enjoy an easier, happier life alongside running a highly successful business. Aligned with enjoying time out for an essential self-care routine that fulfils your own needs and delight in quality time spent with your children being the mum you really want to be!

For further support please contact Empowering Mums today on 01606 334 015, alternatively visit our website at www.empoweringmums.com for more information.

 

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