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Transform Chaos Into Calm

If you are living a chaotic and demanding lifestyle, always remember you are not alone! Mums everywhere constantly juggle roles and responsibilities whilst endeavouring to raise happy and confident children. As the storm of life rages around you, find calm and tranquillity by following these tried and tested tips!

Hone Your Routine
Creating a well-considered schedule will enable you and your family to live in a more structured and stable environment. With careful planning and meticulous preparation, the frenzied mornings and late nights will evaporate into an aura of peace and calm! Prepare your family’s clothes and lunch boxes the night before and always know the exact location of your house and car keys! Preparing these elements in advance will help get everyone off to a good start when the 6am alarm goes off!

Take A Break
Taking time out during the day is vital to your health and wellbeing. It is beneficial to eat your lunch, for example, away from your desk or the kitchen worktop! Enjoy your lunch at a leisurely pace with a much needed cup of tea! If you are with your children during lunchtime, take the opportunity to eat with them, teaching them good table manners and healthy eating habits.

Stay Positive
Believe you will achieve whatever you set out to do each day. If you have very young children, don’t be too ambitious with your plans. Often completing one task per day whilst looking after a newborn baby is a huge achievement! Celebrate everything you accomplish each day to ensure you stay motivated with a positive outlook.

Enjoy Quality Time
If you are juggling a heavy workload and family life, try to schedule a short amount of quality time with your children each day. One of the easiest ways to do this is snuggle up with your child and a good book at bedtime, enabling you to enjoy precious moments you will remember forever!

By managing your time as effectively as possible you can transform your chaos into calm! Taking control of your schedule and eliminating time wasting activities will enable you to prioritise and enjoy quality family time and essential self-care despite living a fast-paced lifestyle.

Start your journey today – achieve confidence, balance and joy.

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Empowering Mums enables mums to live their dreams and aspirations, to become confident, balanced, fulfilled and happy women. We work by supporting and encouraging mums to take ownership of their lives, make positive changes, fulfil their potential and live their lives to the full, achieving life-long ambitions and goals in all aspects of their life. Become the woman you strive to be and live with intention, not regret! Contact Empowering Mums today on 01606 334 015 or visit www.empoweringmums.co.uk for more information.

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