Archive for February, 2011

Just Say ‘No’!

Monday, February 28th, 2011

Do you find you are constantly attending to the needs of others and never addressing your own? If you continually give in to the demands of others but would like to start fulfilling your own needs, freeing up your time and taking care of yourself, then now is a good time to learn the power of saying ‘No’. (more…)

Get Yourself Back To Basics

Monday, February 14th, 2011

Have you ever wondered who THEY are? 

  • THEY say we must follow this trend
  • THEY say we should never give our children treats
  • THEY say we should burn ourselves out in a quest to become superwomen

Who is this mysterious lot and how did they write such a ridiculous (invisible) rulebook that everyone seems anxious to follow? Why do we put ourselves under so much pressure to follow THEIR rules? (more…)