Archive for June, 2010

Improve Your Well-Being And Confidence With Coaching For Mums.

Monday, June 28th, 2010

Personal coaching packages tailored specifically for busy mums offer great benefits that boost self-confidence, energy and well-being.

Many mums tend to focus solely on the needs and aspirations of their children. It is common for them to lose sight of the ambitions and goals they had for themselves before they had children. This generous act towards their children might be self-less, but it does little for the self-esteem, well-being and happiness of these women.

If this sounds familiar to you, it is quite possible that your life lacks direction, you often feel out of control and you experience high levels of stress. Personal coaching can help to improve your situation and support you to get your life back on track. (more…)

Happy Father’s Day!

Sunday, June 20th, 2010

Empowering Mums would like to send warm wishes to all dads this Father’s Day! We would like to thank you for the fabulous contribution you make to your families’ lives and the fantastic support you give your busy wives or partners.

We hope you have a fun, relaxing day and enjoy spending some quality time with your families on this special day.

Happy Father’s Day! (more…)

Make Self-Care A Top Priority!

Monday, June 14th, 2010

The role of ‘mum’ is certainly complex! It is a multi-layered function made up of a vast variety of unrelenting roles, duties and tasks. A good definition of the main role of a mum is ‘carer’. We care for the health, education, development, success, shortcomings, strengths and weaknesses of our children. We care about the cleanliness and tidiness of our homes. We care about the needs, happiness and worries of our partners. We care about the well-being of our extended family members. So why do we find it so difficult to care for ourselves?

Women tend to have many reasons for disregarding self-care but here are a few:

-          Lack of time.
-          Lack of self-worth.
-          Procrastination.
-          The belief that the needs of others are greater than our own. (more…)