Archive for January, 2009

About Coaching

Tuesday, January 20th, 2009

Coaching is…

…supporting you to move from where you are now to where you want to be, by:

Identifying and clarifying your dreams and aspirations

Helping you to recognise obstacles that stop you achieving goals

Supporting you to overcome and remove these obstacles

Guiding and accelerating your journey to life-long achievement

Coaching is not…

…counselling or therapy. We do not delve into deep routed issues or provide advice.

We provide coaching specific to you as what is right for one is not necessarily right for another as no two people are the same or have the same set of circumstances. (more…)

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Posted in Communications, Confidence and Self Esteem, Decluttering, Divorce and Separation, Family Relationships, Health and Wellbeing, How To Find More Time, Life Balance, Mumpreneur: Start A Business At Home, Parenting, Personal Development, Return To Work, Self Care | No Comments »

New Year, New You…

Wednesday, January 7th, 2009

As 2009 dawns and the refrains of Auld Lang Syne fade, have you made the inevitable list of New Year resolutions? More importantly, have you resolved to keep them?

According to Northwich mum and businesswoman, Tracey Wall, the New Year is a fantastic time to reassess each aspect of your life and identify which areas require improvement and change. “Resolutions can be achieved,” affirms Tracey. “To be successful at any change, you need to really want it. It takes careful planning and real motivation to succeed at any goal.” (more…)

Posted in Communications, Confidence and Self Esteem, Family Relationships, Health and Wellbeing | No Comments »