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T: 01606 334 015 | M: 07523 496 353
E: enquiries@empoweringmums.co.uk

Self-Study Guides

Our self-study guides offer effective tools to achieving life-long goals. These thorough workbooks will support you in your efforts to achieve change and motivate you to succeed in your quest for a more fulfilled and happy life.

De-Cluttering - Clear Your Space: Clear Your MindDe-Cluttering - Clear Your Space: Clear Your Mind

Clutter not only takes up room in your home but emotionally impacts on your entire being, leaving you feeling frustrated, exhausted, out of control and under-valued.

This invaluable guide will empower you to tackle your clutter once and for all and release the pressure on your wellbeing. On completion, you will feel invigorated, cleansed and, most importantly, in control of yourself and your surroundings.

                                                                                                           Read more | Empowering Mums Cheshire

 

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Life Coaching Tips | Empowering Mums UK

Learn how to take action and begin your journey to greater confidence, balance and joy with these 10 Top Tips for empowered mums when you subscribe to our free newsletter: Empower

Empowering Mums Coaching Cheshire | Privacy I take your privacy very seriously. Your information is never shared for ANY reason.

Empowering Essentials

How To Find More Time is a dynamic e-book that will enable you to do the things you really want and eliminate the phrase, "I haven't enough hours in the day!" A must-have for busy mums!

read more on Empowering Essentials | Coaching for mums Cheshire

What Our Mums Say

  • "When I met Tracey, I was experiencing a critical time in my life and I needed to change life-long habits in order to embrace and enjoy my future. In my opinion, Tracey's greatest skill is her natural instinct"

    L Westhead
    Bolton

  • "I contacted Tracey to discuss what I initially thought was a problem with my teenage daughter as our relationship had become problematic and distant. I now enjoy a much deeper bond and a closer relationship with my daughter, of whom I am very proud."

    H Burrows
    Cheshire

  • "Empowering Mums understands the challenges of motherhood and how easy it is to lose your sense of self. At the start of my sessions with Tracey, it quickly became apparent that I had nothing to fear, only things to gain"

    J Bulbrook
    Cheshire

  • "My sessions with Tracey have increased my awareness of how my behaviour and thought processes impact certain situations. I now have the tools necessary to prevent negative behaviours, which has had a positive impact on my confidence"

    S Molloy
    Cheshire

  • "It has been great to have an unbiased, non-judgemental sounding board and be able to take time out to talk about me and my life. Tracey, you are a good listener! I now enjoy more quality time with my children. Thank you!"

    L Roberts
    Cheshire

  • "I've found my coaching sessions hugely empowering and beneficial. I've made huge ground in building my confidence and self-esteem, following a bout of stress-related depression. I'm doing things now I'd never have dreamt possible"

    G Stanley
    Cheshire

  • "Working with Tracey has completely transformed my view about how it is best for me to live a healthy lifestyle. I now view my health and fitness regime as an enjoyable part of my life rather than a 'thing' I 'must' do"

    S Faulkner
    Worcestershire

  • "Working with professional coach Tracey Wall was a highly enjoyable and valuable experience. Through our sessions, Tracey raised my awareness of my situation and really empowered me to move forward to achieve my goals. Confidentiality was maintained throughout: I trust Tracey implicitly"

    C Campbell
    Edinburgh

  • Tracey helped me to identify the areas in my life which were making me feel so miserable and worthless and then we began to tackle them one by one. The process went at my own pace and felt like a natural progression, as each week went by I was feeling more positive and confident, ready to tackle the next step.

    Anna Burrow
    Frodsham, Cheshire