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How To Create Achievable Goals And Recapture Your Inner Sparkle! Buy Now!

This e-book has been designed by Empowering Mums to help you gain a perspective of your life now and how you would truly like to live in accordance with your core values and deepest aspirations. By working through this e-book, you will identify the elements of your life you would like to change, recognise your real innermost aspirations and create a plan to help you achieve them.

You may find some aspects of How To Create Achievable Goals And Recapture Your Inner Sparkle! a little challenging but adopting the techniques included in this e-book will empower you to enjoy a better, more rewarding life, filled with confidence, balance and joy!

Ask yourself these questions:

  • How fulfilled are you with your life?
  • Do you feel in control of your life?
  • How much confidence do you have in your actions and decisions in life?
  • How motivated are you to change your health, wellbeing and other aspects of your life?
  • How satisfied are you by the relationships in your life?
  • What do you get from your role as a mum, wife, partner, daughter and colleague?
  • Do you enjoy all aspects of your life?

Once you have identified what you truly want from life, the aspects you wish to change and obstacles you need to overcome, you can work through some invaluable techniques that will give you the freedom and power to live your life to the max.

There are no limits to what you can achieve, except the limits you impose on yourself! This e-book offers you an essential toolkit that will help you create and achieve goals and make significant changes to enhance and enrich your life. Take this opportunity to recapture your inner sparkle and enjoy a time when you take care of your own needs and fulfil your innermost aspirations!


Buy Now!


How To Create Achievable Goals And Recapture Your Inner Sparkle! eBook | Empowering Mums
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Buy as a downloadable e-book: £9.95

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Empowering Essentials

How To Find More Time is a dynamic e-book that will enable you to do the things you really want and eliminate the phrase, "I haven't enough hours in the day!" A must-have for busy mums!

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What Our Mums Say

  • "When I met Tracey, I was experiencing a critical time in my life and I needed to change life-long habits in order to embrace and enjoy my future. In my opinion, Tracey's greatest skill is her natural instinct"

    L Westhead

  • "I contacted Tracey to discuss what I initially thought was a problem with my teenage daughter as our relationship had become problematic and distant. I now enjoy a much deeper bond and a closer relationship with my daughter, of whom I am very proud."

    H Burrows

  • "Empowering Mums understands the challenges of motherhood and how easy it is to lose your sense of self. At the start of my sessions with Tracey, it quickly became apparent that I had nothing to fear, only things to gain"

    J Bulbrook

  • "My sessions with Tracey have increased my awareness of how my behaviour and thought processes impact certain situations. I now have the tools necessary to prevent negative behaviours, which has had a positive impact on my confidence"

    S Molloy

  • "It has been great to have an unbiased, non-judgemental sounding board and be able to take time out to talk about me and my life. Tracey, you are a good listener! I now enjoy more quality time with my children. Thank you!"

    L Roberts

  • "I've found my coaching sessions hugely empowering and beneficial. I've made huge ground in building my confidence and self-esteem, following a bout of stress-related depression. I'm doing things now I'd never have dreamt possible"

    G Stanley

  • "Working with Tracey has completely transformed my view about how it is best for me to live a healthy lifestyle. I now view my health and fitness regime as an enjoyable part of my life rather than a 'thing' I 'must' do"

    S Faulkner

  • "Working with professional coach Tracey Wall was a highly enjoyable and valuable experience. Through our sessions, Tracey raised my awareness of my situation and really empowered me to move forward to achieve my goals. Confidentiality was maintained throughout: I trust Tracey implicitly"

    C Campbell

  • Tracey helped me to identify the areas in my life which were making me feel so miserable and worthless and then we began to tackle them one by one. The process went at my own pace and felt like a natural progression, as each week went by I was feeling more positive and confident, ready to tackle the next step.

    Anna Burrow
    Frodsham, Cheshire